Pay in 4 interest-free payments of $3.74 Learn more
Ships within 48 hours · Estimated delivery Aug 8 - Aug 13
let it rest for 1-2 minutes
You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking
and always leaves us searching for something more
It’s teachings on spirituality and awareness are thought provoking on a child’s level
Trước khi thực tập Sám Pháp
How to Live - Mindfulness Journal Hard cover let it rest for 1-2The Essential Mindfulness Journal Thich Nhat Hanh How to Live: An inspirational, contemplative journal and guide for your own mindfulness practice A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi ink illustrations of Jason DeAntonis. Like the How To