The Essence of T'ai Chi Sri Lanka Is yours a faith of

Is yours a faith of Thou Shalt Nots

The book is

from novice to the most experienced

comes a powerful guide for conquering those bad attitudes that can derail your personal and profess

intermediate

The Essence of T'ai Chi Sri Lanka Is yours a faith ofThe deepest benefits of Tai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of Tai Chi that are often considered the Tai Chi Bible, accompanied by the authors insightful commentary. Master Liao demonstrates how to increase the bodys inner energy (chi) and transform it into power, health, and well being. By reading the clear and precise