The Mountain Is You a la carte or harvesting the flowers

or harvesting the flowers

The ones who care but pretend not to - you deserve people in your life who don't leave you feeling confused when you ask how they feel about you

primitive-skills experts

and others who’ve dedicated their lives to cultivating relationships with darkness

Elderflower Extract

The Mountain Is You a la carte or harvesting the flowersby Brianna Wiest This is a book about self sabotage. Why we do it, when we do it, and how to stop doing itfor good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular