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When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety Default:Default get some tips and learn

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get some tips and learn a lot more

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When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety Default:Default get some tips and learnWhen Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety is a powerful self help book specifically designed for teens navigating the turbulent waters of anxiety driven anger. Written by Kelsey Torgerson Dunn, this engaging guide utilizes evidence based cognitive behavioral therapy (CBT) techniques to help teens identify and manage their emotions effectively. Are you or someone you know struggling with anxiety related anger?

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