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ISBN13: 9780895772749 ISBN10: 0895772744 Material Type: spiral_bound
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Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection Animal & Pet Care Essays no previous owYoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre and post practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for: Calming Balancing Energizing Self love Awakening intuition Shifting into new seasons
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