Ola-ola Elubo / Amala Choose a size:10lb Like many other soul food

Like many other soul food ingredients and cooking techniques

antioxidants

It is eaten with various types of stew or soup such as vegetable or egusi soup

It is a grade of rice consisting of grains broken in the milling process

purified wheat middlings of durum wheat used in making pasta

Ola-ola Elubo / Amala Choose a size:10lb Like many other soul foodElubo Amala (also called yam flour) is made from dried yam cut into small pieces and then grinded into a smooth brown flour. The Elubo flour is used in preparing amala making a mash meal and eaten much like the way mash potato is eaten with various types of soup such as vegetable or egusi soup. Product of U. S. A.