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Billy Blanks Tae Bo Cardio (New) Scotland History cosmetics and healthFor the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this DVD focuses on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches, while revealing this secret: It is the mind and will that control the body, and not the body that controls the mind and will., ISBN13: B001AKE8WU ISBN10: B001AKE8WU Material Type: dvd