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healthy changes to your life or ways of thinking that support your mental health and wellness
and practice self-care and self-love
Our Starter Self-Care Journal has the prompt "What am I feeling
A meditation and prayer for the season
The vibrant blue and pink fabric print pattern of this wellness journal sparks inspiration
Balance Journal notebook healthy changes to your lifeThe Balance Journal is a safe space to process challenges and regain your balance. Each right hand page has the 4 prompts: I was challenged when What do I feel about it? What can I learn from it? What can I let go of? This wellness journal comes with a mood tracker, pen holder, ribbon bookmark, 200 pages. See below for more product info. [split] Balance Journal This daily wellness journal is 5" x 8. 5" and has 200 soothing cream colored, dot grid