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DK Fit at 50: Guide to Stronger, Fitter, Happier Life | Hardcover | Caroline Idiens Paprika Finish: High-Gloss

SKU: 93954597623

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Finish: High-Gloss

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DK Fit at 50: Guide to Stronger, Fitter, Happier Life | Hardcover | Caroline Idiens Paprika Finish: High-GlossTransform Your Midlife Fitness with Fit at 50 Unlock your potential for a stronger, fitter, and happier life with Fit at 50 by personal trainer and influencer Caroline Idiens. This Sunday Times bestseller presents a comprehensive six week programme designed specifically for women navigating midlife fitness. Key Features Benefits Follow Caroline Idiens six week programme for fitness transformation. Includes week by week, full body strength based

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