Lesser Yam / Thuppa Genasu,1 Kg Dry Herbs & Ayurveda Boiled/Steamed: Semi-ripe bananas can be

Boiled/Steamed: Semi-ripe bananas can be boiled or steamed and eaten as a snack or used in curries

Heat oil in a pan and fry the onion rings until golden and crispy

5 Non-Indian Recipes Using Patra Leaves

1/4 cup chia seeds

Weight Management: Low in calories and rich in fiber

Lesser Yam / Thuppa Genasu,1 Kg Dry Herbs & Ayurveda Boiled/Steamed: Semi-ripe bananas can beLesser Yam (Thuppa Genasu) Overview Lesser yam, known as Thuppa Genasu in Kannada, is a tuberous root vegetable belonging to the Dioscorea family. It is popular in many Asian cuisines for its starchy texture and earthy flavor. The tuber is usually elongated and can vary in color from cream to light brown, often with rough skin. Lesser yam is valued not just for its taste but also for its nutritional benefits. Health Benefits of Lesser Yam Rich in