Fit & Fun in the Sun - 6 Week Challenge Workouts Macro Guide This guide mimics what is

This guide mimics what is received in the Memories Over Macros program or our online coaching programs

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Fit & Fun in the Sun - 6 Week Challenge Workouts Macro Guide This guide mimics what isThis 6 week workout plan is what our members used in the last challenge! It includes five in gym workouts per week with one additional at home workout. The plan follows a specific workout split that targets hamstrings, glutes, quads, shoulders, chest, back, abs, and arms. Utilize this workout plan alongside fat loss macronutrient intake and cardio appropriate for your goals! When purchased, a downloadable link will be available for 72 hours. Due to