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Calcium and Vitamin D Pocket Guide - 50 Pack guide The Resistance Band Training for

SKU: 78113012227

4.6
USD15.00 USD48.00

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Ships within 48 hours · Estimated delivery Aug 3 - Aug 8

Description

The Resistance Band Training for Osteoporosis Prevention DVD

Beginners use lighter dumbbells and advanced exercisers use heavier dumbbells and ankle weights

Equipment needed:

tips for protecting the spine and more

calcium and vitamin D information

Calcium and Vitamin D Pocket Guide - 50 Pack guide The Resistance Band Training forThis handy pocket guide provides basic information about the recommended daily amounts of calcium and vitamin D for optimal bone health and how to obtain them through your diet. Pack of 50.

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