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Brazil nuts are tree nuts native to the Amazon rainforest in Brazil
natural sweetness
vitamins and minerals
They can be added to salads
Recommended Daily Intake
DRIED MIX FRUITS Quantity:100g Brazil nuts are tree nutsDried fruits are highly nutritious as each dried fruit contains about the same amount of nutrients similar to a natural fresh one, and due to its smaller size it can be easily consumed as a healthy snack. The benefits of dried fruits include: Immune System Booster Dried fruits are a good source of plant compounds such as powerful antioxidants. According to a research, dates have the highest concentration of phenol antioxidants among other dried fruits
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