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losing fat
A MEGA deal
This guide mimics what is received in the Memories Over Macros program or our online coaching programs
x25 20 Minute AMRAP Workouts
It includes five in-gym workouts per week with one additional at-home workout
Nutrition Coaching Stregth losing fatAfter signing up for the Aubrie B Fit app workouts, the nutrition coaching add on will include: Weekly email check ins with Aubrie every Friday Initial macronutrient goals Changes to macros as you progress Cardio advisory to help you reach your goals Guidance on what to include in your snacks and meals Free Macro Tracking pdf that walks you through how to track macros, meal ideas, answers to FAQs, and grocery lists 24 7 Communication access should you
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